Sunday, 8 May 2011

Focus Part 1 - strengthen oneself first

Hay Fever season in the UK. Nothing much has done for the charity project except some small tasks that keep the mind focused. Walked pass my local golf course after HTL service,extremely beautiful today, and the greens are fine although it has been pretty dry for a week or two in London.

Keeping healthy and fit is the key to stop further HF. Apart from power walking and joggings, some swimming should be on the way.

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