Rainbow
The glories on the sky showed the natural beauty that is after rains. It went after not too long but the memoires are there; the joy with the people around to appreciate it is more counted.
Walk our way to good health
This is the beautiful mid summer season in England. This season is for outdoors, two walks were kindly arranged along the river, beautiful white swans, small boats, cyclings, but more important was the choice. The walk in the mid summer that is so appropriate, one wouldn’t be able to walk that far during a frozen winter in Britain. We smelt the fragrance of 米仔兰, not many jasmine there, but that was the sunshine gave us much V D intakes, immediately our immune systems were strengthened.
As Health & Fitness column from Waitrose says: Use the extra hours of daylight to shake out the creases, put on a pair of comfortable shoes and fit in some walking to enjoy the sights and sounds this season has to offer.
No comments:
Post a Comment